When you're trying to lose weight you need a high protein diet. One of the best ways I do this is to start the morning off right with some farm fresh, free range eggs. If you like eggs I highly recommend free range or farm fresh if you can find them near your home. These egg's are so much more wholesome and have a much richer taste. Since they free range they eat bugs and grass which adds a lot of beneficial nutrients in every egg.The farm that I get these eggs from have a lot different chickens that lay different color eggs (note: some store bought eggs could be up to a year old before they get to the store. pay the extra money for quality and support your neighbor.)
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