The blog has suffered with Heidi not being at full operating strength and me working 10hrs a day. Sorry to my few loyal followers, I am still working out every day and eating as well as I can. There are some days where I have finished a workout at 10 o'clock. Those days were not fun at all. On the weight issue, I have not lost or gained any weight. Either my leftover fat is turning into lean muscle or I need to get more sleep. The P90X books and any other weight loss guide says that you should be getting 7-8 hours of sleep a night and that's not what this guy has been getting. So good night.
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