P90X

I did it! As you all read I finished 90 days with P90X. P90X is a Extreme 90day workout routine created by Tony Horton that focuses on muscle confusion . This was not my first time doing P90X; last year I fell off the wagon after completing 2 months. I lost 15 lbs and gained it all back a few months later, but this was a wake up call, the way I was treating my body was not healthy. I remember saying that the reason I wanted to do P90X was so that I could eat whatever I wanted. This mindset was not good. I got cocky with the 15lbs that I lost and I went back to the sweets, pop and running into fast food. Thanksgiving was when I decided that it was time to get truly healthy, I gave up chew tobacco and once I had the funds I ordered P90X (the one I was using before was my sister's). I started working out on Jan 16th with ups and downs and a couple days missed here and there. I was able to finish it and I got some really good results.

                                                                      Day 1

                                                         Weight:           211 lbs

                                                            Waist:           41 in

                                                                     Day 90

                                                         Weight:             180 lbs

                                                           Waist:              34 1/2 in           

                   
 Yeah, I lost 31 lbs and 6 1/2 in on my waist.



The reason for this blog was and still is to keep me accountable and maybe to motivate someone else to regain their health.

Day 1                                Day 90

Day 1                                              Day 90

 Monday May 21st is the day I truly started another round of P90X. If you have questions about what else I did during this fitness journey please ask.